Perimenopause is a time of significant shift in a woman's life, marked by variations in hormone levels. These hormonal twists can lead to a range of manifestations, including pronounced mood swings that can impact women feeling drained. One day you might be joyful, and the next you could find yourself moody. These unexpected changes can challenge

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Menopause is a natural biological transition that every woman navigates. It marks the termination of menstruation and signifies a shift in hormonal levels. This can lead to a spectrum of symptoms, some of which can be both disruptive. Understanding these changes is crucial for women to adjust to this new phase of their lives. Common symptoms incl

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